You don’t need to totally break up with meat to get the benefits of meatless meals. Vegetarian meals are typically healthier and cheaper, and even one dinner a week makes a difference.
Less is more
More is better
Veggies are packed full of phytochemicals, those magic little compounds that do everything from repairing cell damage to boosting your immune system. When you make dinner plant-based, you’re automatically eating more of them. That means more nutrients, more fiber, and more things to keep you running smoothly.
Easy on your wallet
You can break the bank with exotic vegetarian ingredients if you want; otherwise, meatless is cheaper. Want to stretch your dinner dollars further? Double the recipe and get lunch leftovers. Two cheap, healthy meals, and prep time halved? Mind. Blown.
Finish out your summer with these vegetarian options:
- Meatless Monday? Taco Tuesday? Have this for both! Roasted Cauliflower and Lentil Tacos with Creamy Chipotle Sauce
- When your co-workers keep bringing you their home-grown tomatoes and zucchini: Zucchini Stew with Tomato Sauce and White Beans.
What are your favorite
vegetarian meals? We’re especially interested in veg entrees that meat-eaters
love. Share them with us on social media with the hashtag