Nutrition advice, recipes for the whole family, and tips for eating healthy anywhere, anytime. Explore the Food section of Health Possible to find simple, nutritious recipes the whole family will love, and tips for how to make healthy choices.
On a scale of one to ten, how hard is it to turn down a donut? If your answer was lower than five, your workday temptation is probably something else. Soda? Candy? Cupcakes? Maybe you’d put yourself near the “ten” end of the scale for all of them. If so, we can relate. It can be tough to eat healthy at work.
Learn More
The average American spends a total of 37 minutes per day on meal prep and cleanup. If that’s you, it means you’re probably making few, if any, of your meals from fresh ingredients, but may be relying on pre-packaged foods, fast food, and eating out.
Learn MoreAdd your email, get Health Possible
