Food

Nutrition advice, recipes for the whole family, and tips for eating healthy anywhere, anytime. Explore the Food section of Health Possible to find simple, nutritious recipes the whole family will love, and tips for how to make healthy choices.

Eat Healthy at Work, Even on Donut Day

On a scale of one to ten, how hard is it to turn down a donut? If your answer was lower than five, your workday temptation is probably something else. Soda? Candy? Cupcakes? Maybe you’d put yourself near the “ten” end of the scale for all of them. If so, we can relate. It can be tough to eat healthy at work.

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Recipes

Irresistible Whole Grain Recipes

Check out these warm, colorful, and delicious whole grain recipes. They’ll help you see whole grains in whole new ways.

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Nutrition

6 Spices That Make Healthy Food More Delicious

The average American spends a total of 37 minutes per day on meal prep and cleanup. If that’s you, it means you’re probably making few, if any, of your meals from fresh ingredients, but may be relying on pre-packaged foods, fast food, and eating out.

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Recipes

Funny Food Faces and More. Five Tricks to Get Kids to Eat Healthy

Getting kids to eat anything can be tough. Getting them to eat healthy food? Even tougher. But you shouldn’t give up on healthy just to get food in their stomach.

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Nutrition

The Top Three Foods That Every Heart Needs

Taking care of the heart is of vital importance and the simplest way to treat it right is through diet. Here’s a look at three foods that everyone should have in their diet.

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Vegetables spread across an open grill.
Vegetables spread across an open grill.

A Tasty Way to Start the Summer

Summer is finally here! Clean off your grill and get some delicious fruits and veggies from your local farmers markets, because we’re cooking up some fantastic recipes to kick off the season.

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Soup, please!

Want to enjoy a healthy, warm meal this winter? Go with some…

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What Are We Thankful For? These Gluten-Free Recipes

Struggling to navigate a gluten-free Thanksgiving? We’ve got you covered. Check out…

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A woman preparing various fruits in her kitchen.
A woman preparing various fruits in her kitchen.

Staving off Stomach Woes When Treating Cancer

Cancer can often mean a more sensitive stomach. Here are some nutrition tips for navigating the nausea and stomach troubles that can accompany cancer and its treatments.

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Seven Tips for Healthy Meal Prep

Healthy cooking doesn’t take special tools or knowledge. See simple tips and…

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Just Say No to Sugary Drinks!

Kick the unhealthy sugary drinks habit this season with satisfying — they…

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Two people sharing vegetables over a tray of assorted healthy foods.
Two people sharing vegetables over a tray of assorted healthy foods.

Healthy Holiday Entertaining

Want to eat great food this holiday season without all the guilt? Indulging in your favorite treats is wonderful, but make sure to add some healthy appetizers into the mix to balance out the equation.

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Celebrate the Harvest

Looking for some ideas to celebrate summer’s bounty? Why not try out…

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5 Spectacular Salsa Recipes to Spice Up Your Summer

Spice up your salsa game this summer with these five essential recipes.

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Just Say “No To-Go” to These Foods

It is National Food Safety Month, and we are talking about leftovers. What should you skip boxing up after dining out?

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Swoon-Worthy Outdoor Dining (And You Don’t Need to Live in the Hamptons)

Want to wow your guests when they come over for some dinner?…

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Alfresco Dining in Central Indiana

Heading out to eat? Why not eat alfresco at one of these…

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