Nutrition

Nutrition
Just Say No to Sugary Drinks!

Kick the unhealthy sugary drinks habit this season with satisfying…

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Nutrition
Central Indiana’s Apple Orchards Deliver a Healthy Dose of Fun and Nutrition

Fall offers oodles of apples of all varieties in local…

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Nutrition
Nothing Beats Farmers Markets’ Freshness

As a state with a whole lot of farmland, Indiana…

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Nutrition
Question: Should You Take a Collagen Supplement?

The Answer: It Depends.

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Nutrition
Great Reasons to Drink Up (Water)

Since before humanity created so many choices for ferrying (meticulously…

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Nutrition
Sweet Poison

What do you think of when you hear the word…

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Nutrition
Getting Smart About Hydration: Helping You Drink More Water

Pretty much every system of your body depends on water…

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Nutrition
A Man’s Menu Through the Years

Did you grow up hearing the phrase “you are what…

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Nutrition
Food Wisdom for Women

If you’re a mom who’s wishing your family would eat…

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