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Tips for establishing a healthy lifestyle; improving self care; and managing work, life, and money. Learn more about how to create a better work/life balance; take care of yourself; and manage life, home, and even money.

How to Visit the Nursing Home with Kids

Nursing homes, care facilities, assisted living—whatever you call them, if you have older friends and relatives, they’re probably part of your life. When you visit the nursing home with kids, however, it bears remembering: They’re most likely not a regular part of your children’s lives. And even if they’ve been a time or two before, they may not remember it.

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How to Reduce Stress Around Family During the Holidays

The holidays can be an exciting time to take some time off work, gather with loved ones, and celebrate. Although spending time with friends and family can be a great way to rejuvenate and feel loved, it can also cause stress.

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Money

50/30/20: Simple Math for a Better Budget

Some people struggle with detailed budgets; others have trouble figuring out how to save. If you’re looking for a simple plan that can help you get your finances on track, the 50/30/20 budget rule might be your ideal option.

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Life + Home

Spring Cleaning Should Apply to Your Medicine Cabinet

Certainly, a right of spring is throwing open the windows to air out the house and going through the closet for clothes that are either outdated, outgrown or refuse to let go of that stain from a Swedish meatball.

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Life + Home

Can You Really Pull Off an Office Romance? (And Should You?)

What with the daily opportunity to talk, see each other in action, and lean on each other’s strengths, work relationships can easily cross over from friendly to romantic.

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Let’s Talk Boundaries with Difficult People

People got you down? If you find yourself dealing with one or more difficult people in your life, boundaries can be a huge help. But this doesn’t mean you get to control anyone’s behavior besides your own. Check out our advice on figuring out your boundaries and getting them into place.

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The Case for Working from Home

Working from home is not for everyone, or is it?

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Navigating the Great Resignation

Whether leaving your job or sticking around, make the Great Resignation work…

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Economic Woes Contribute to Depression and Anxiety

Finances got you down? Healthy365 Center can help you get back on your feet.

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Building a Better Budget

While it isn’t the most exciting topic, budgeting is an important part…

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By the Numbers: How to Save $$ From Youngster to Retiree

Whether you’re a youngster or retiring next month, you need a savings…

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Is Aromatherapy Real?

Wondering if the power of essential oils is all it’s cracked up to be? Turning to aromatherapy to treat illness is an ancient science and one that can teach us a lot about leaning on both our scientific smarts and Mother Nature to cure common ailments.

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3 Mindful Art Practices to Kick Up Your Creativity

Creativity isn’t just for professional artists. Tap into your creative side with…

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PTSD: What Is It and How Do You Treat It?

PTSD affects more people than you think. Let’s look at the symptoms…

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Winterize Your Home to Save $$$

Want to save money and have a more energy efficient home this winter? Take some time now to winterize and you will be keeping that hard-earned cash in your pocket.

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Home Sweet Adaptable Home

Suffering from an illness or injury that leads to declining mobility is…

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Refresh Your Outdoor Living Spaces with These Pick-Me-Ups

We are halfway through summer, but that doesn’t mean you can’t revamp…

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Vacay with the Dog

Want to travel with your dog? We’ve got the scoop.

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You Can Take Grandma Everywhere

Find tips to make traveling with seniors safe and enjoyable.

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Midwestern Retreats to Energize Your Soul

Are you feeling stressed or burned out? Maybe it’s time to take…

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When Communication Doesn’t Come Easy in Our Most Important Relationships

You don’t need to know what your partner is thinking, but you do need to be able to tell them what’s on your mind. Check out our tips for keeping the communication flowing.

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Dating Over 50: What You Need to Know

Has it been a minute since you strolled through the dating scene?…

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Finding Love in the Time of COVID-19

If you’re feeling concerned about dating in the age of COVID-19, you’re…

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Winterize Your Home to Save $$$

Want to save money and have a more energy efficient home this winter? Take some time now to winterize and you will be keeping that hard-earned cash in your pocket.

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Best Digital Scales to Support Your Weight Loss

Do you fear the dreaded scale? We’ve got you covered. Try out…

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By the Numbers: How to Save $$ From Youngster to Retiree

Whether you’re a youngster or retiring next month, you need a savings…

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