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Nutrition
Herbs and Spices to Boost Your Health

Herbs and spices have long been used for their potent…

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Family
Grow Old With Me: When an Aging Parent Shouldn't Live Alone

The day you decide to tell your elders that you…

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Family
Forgetfulness or Dementia? How to Recognize the Difference

Dementia is a catchall term for the symptoms of diseases…

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Prevention
Get Ahead of Seasonal Allergies

Are you starting to hear these sounds? Birds chirping, lawn…

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Prevention
Sleep Apnea May Be Putting Your Heart at Risk

Do your loved ones complain about your loud snoring or…

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Prevention
How Your Annual Checkup Can Improve Your Health Year-Round

Now that you’re an adult, no lollipop in the world…

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Prevention
Consult a Doctor Before Beginning an Exercise Program. Just a Disclaimer or Good Advice?

You hear it all the time in workout videos and…

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Prevention
When Is It Smart to Get a Second Opinion?

The old saying, “Two heads are better than one,” makes…

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Prevention
Want Better Health Care? Be a Partner, Not a Patient

The word “patient” comes from a Latin word that means…

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