Food

Nutrition
Just Say No to Sugary Drinks!

Kick the unhealthy sugary drinks habit this season with satisfying…

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Woman seasoning into bowl of soup.
Recipes
Soup, please!

Want to enjoy a healthy, warm meal this winter? Go…

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Two people sharing vegetables over a tray of assorted healthy foods.
Food
Healthy Holiday Entertaining

Want to eat great food this holiday season without all…

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Someone holding three spice containers near the camera.
Nutrition
Herbs and Spices to Boost Your Health

Herbs and spices have long been used for their potent…

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Takeout food ordered in front of a brown bag.
Nutrition
Takeout Tips for the Holidays

The holidays are a busy time of year. Should you…

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A family of four gathered around the dining table.
Holidays
What Are We Thankful For? These Gluten-Free Recipes

Struggling to navigate a gluten-free Thanksgiving? We’ve got you covered.…

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Egg breakfast being prepared in a kitchen.
Recipes
Three Night-Before Breakfast Recipes

Want a better breakfast but don’t have the time? Try…

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Nutrition
The Fall Haul: Recipes for All Your Autumn Veggies

A list of fall vegetable recipes.

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Recipes
Pairings with Pumpkin

You know you hear it calling … The pumpkin days…

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