Food

Recipes
Skip the Guilt and Maximize Appetizer Appeal with Healthful Recipes

Treats don't have to qualify as guilty pleasures to be…

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Prevention
Gluten Leads to Tootin’ and Other Fun Things

Is there such a thing as a gluten allergy? Find…

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Life + Home
Generate Radical Gratitude this Thanksgiving

Make this Thanksgiving a true celebration. Learn five practical ways…

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For Kids
Create a Snack Board to Share

Snack boards are a fun and easy creation for everyone…

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Food
Locally Owned Hancock County Eateries with Great Food and Atmosphere

Great food isn't exclusive to the big city. Try—or revisit—these…

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Nutrition
Central Indiana’s Apple Orchards Deliver a Healthy Dose of Fun and Nutrition

Fall offers oodles of apples of all varieties in local…

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Nutrition
Nothing Beats Farmers Markets’ Freshness

As a state with a whole lot of farmland, Indiana…

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Recipes
Celebrate National Watermelon Day With Healthful Summer Treats

August 3 is National Watermelon Day, a time set aside…

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Nutrition
Question: Should You Take a Collagen Supplement?

The Answer: It Depends.

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