Health and Wellness

Prevention
Easy on the Eyes: Avoiding Summer Hazards with Protective Glasses

Enjoying the summer sun? Don’t be short-sighted. Read our tips…

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Fitness
HIIT Your Stride

Want to exercise, but can’t find time? Let us show…

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Fitness
Jump-start Your Fitness (No Jumping, Though, Please!)

Has it been a while since you have put your…

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Stress
Is Your Stress Stressing You Out?

You may not always be able to control what life…

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Yoga + Pilates
Is Hot Yoga for You?

The many benefits of hot yoga outweigh the risks, but…

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Prevention
Vision Screenings: Can They Replace Your Yearly Eye Exam?

Imagine a child who can’t see properly but is too…

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Reproductive Health
Ovarian Cysts: They’re More Common Than You Think

Ovarian cysts are common, and if you’re a woman, there’s…

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For Kids
Color the Grouchies

When you come to Gateway Hancock Health for immediate care,…

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Prevention
Keep Your Kidneys Healthy

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